The Best Vegan 101 Beginner Guide (Recommended)


Disclaimer: Hey there! Just a heads up that some of the links on my blog are Amazon affiliate links, which means I earn a commission if you make a purchase through my links at no additional cost to you. Not only do these purchases help support my blog, but they also allow me to continue sharing the best products and services that I've personally used and loved. Thank you for your support!

The information presented on aprilnarducci.com is intended exclusively for educational purposes and should not be construed as a substitute for professional medical advice, diagnosis, or treatment. It is highly recommended that individuals with any health concerns or questions seek the guidance of a qualified health expert or physician.

Introduction

If you’re looking into veganism, new to it, or old to it, The Best Vegan 101 Beginner Guide is the right guide for more information. Transitioning to veganism can be a tricky road with many pathways. During my transition, I had so many questions and needed answers. I didn’t know where to start. I became addicted to researching, watching, and studying anything I could get my hands on about the subject.

After absorbing tons of information like an infosponge, I realized that other people are also in the same situation that I was in. They wanted better health, but they didn’t know where to start. I decided to compile a list of all my favorite resources to help others have a smoother transition. Subscribe or bookmark these to keep getting more information.

Sponsored Link
The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginner Guide –
Links automatically open in another tab when clicked!

Top 3 Important First-Time Vegan Videos & Documentaries

The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginners Guide –
Top 4 Important Videos of How Going Vegan Transforms Your Body

Top 4 Important Videos of How Going Vegan Transforms Your Body

The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginners Guide –
Important Vegan Phone Apps

Important Vegan Phone Apps

  • Happycow (Helps you find restaurants with vegan/plant-based options)
  • Is it vegan (Helps you read ingredients on labels at the store to see if the item is vegan)
  • Vegaholic (Helps you find vegan alcoholic beverages)
  • Veganxpress (Helps you find vegan/plant-based options from chain restaurants)
  • Cruelty-cutter (Helps you find household cleaners and beauty products! Note: When items show up in red, it means they aren’t vegan)
The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginners Guide –
Top 4 Vegan Meal Prep Recipes & Ideas

Vegan Meal Prep Recipes & Ideas

The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginners Guide –
Favorite Vegan Youtubers

More of My Favorite Vegan Youtubers

The Best Vegan 101 Beginner Guide (Recommended)
The Vegan 101 Beginners Guide –
Favorite Vegan Starter Essentials

Some of My Favorite Vegan Starter Essentials

Do you know about Cronometer? It’s a free app that allows you to log your meals and track all your macro and micronutrients in order to cut your weight in half. Health professionals can also use CronometerPRO to help their clients track and manage their diets which is awesome if you’re working with a nutritionist or dietitian.

Sponsored Link

Join Thrive Market & get 30% off
your purchase & Free shipping!

Important Information

It’s very important that you make sure you’re getting the proper vitamins and minerals for your body. Supplements are very good to have on hand to ensure that you are not missing anything your body needs. 🙂 Not feeling full after meals? This means you need to add more fiber to your meals. Fiber helps you feel full. Here’s a list of fruits and veggies that contain fiber.

B12: It is recommended that your daily intake of B12 is 2.4 mcg. Pregnant women should have 2.6 mcg and lactating women should have 2.8 mcg of B12. You CAN overdo B12 WHILE pregnant.

Excessive intake of B12 during pregnancy may pose risks to your baby’s health and development in the womb. It is crucial to ensure an adequate supply of B12 during breastfeeding. Failing to address a B12 deficiency in yourself may result in your baby also becoming deficient, potentially leading to permanent issues and damage in their brain development.

B12 is a water-soluble supplement, which means that when you are not pregnant, and the body takes in too much B12, you usually excrete it in urine. While pregnant, if you take too much B12 – it will pass through you, then your baby, then your urine.

You might also like this post: 11 Helpful Tips to Cut Your Weight In Half On a Plant-Based Diet

My posts are now pinnable!
Save this one now on Pinterest! 🙂


Thank you for taking the time to read this blog post! I hope you found it informative and helpful. If you have any questions or feedback, please feel free to leave a comment below. I appreciate your input and will do my best to respond to all comments. If you know someone who could benefit from this information, please share this post with them! 🙂


Meet the Author

April shares autism parenting resources, plant-based living guides, and business tools! Learn more about April, and why she decided to start this blog. If you want to contact April, then visit her contact page here.

Subscribe!

Sign up for my newsletter and stay up to date

*

Leave a Comment